🇦🇪 Dubai Based Online Personal Trainer 🇦🇪

Transform Your Body, Mind, and Life with RCoaching

Looking to lose weight, build muscle, and finally feel confident in your skin? RCoaching provides a personalised approach to fitness and nutrition, tailored to your lifestyle, so you can achieve real results - fast.

Remove The Guesswork

The Solution to Your Fitness Struggles

RCoaching helps you reach your fitness goals without the guesswork. Our tailored approach keeps you on track and motivated, ensuring you see and feel real progress.

Achieve the Body You Want

Transform your body with a plan tailored to your goals, helping you lose fat and build muscle.

Build Lasting Confidence

Feel stronger and more confident as your body changes and your mindset shifts.

Simplified Fitness Journey

Enjoy a straightforward, proven plan that fits seamlessly into your daily routine.

Maximise Results

Receive clear guidance that removes the guesswork and keeps you focused on results.

Sustainable results

Build sustainable habits that keep you on track and in shape for the long term.

Personalised Support

Get one-on-one guidance with weekly check-ins to keep you accountable and motivated.

3-step process

Start Your Fitness Journey

You won’t have to worry about complicated routines or overwhelming decisions - just clear, actionable steps designed to get you results.

Book Your Free Consultation

Schedule a no-obligation call to discuss your goals, challenges, and lifestyle.

Receive Your Tailored Plan

We then create a custom fitness and nutrition plan designed specifically for you.

RECEIVE Ongoing Support

Follow the plan, check in weekly, and watch your body and mindset transform.

Client Reviews

“Since doing the programme my strength increased significantly and I increased muscle mass whilst over time losing fat and becoming much leaner. I felt increasingly healthy, fit, strong and happy throughout the process to reach one of the best shapes I’ve been able to achieve in my life. Can’t recommend enough! Brilliant at tailoring exactly to your needs, not only did I see results but I enjoyed the plan as well which is important to me and made the whole process much easier. Worth every penny in my opinion.”
Fin Booth
“My biggest challenge has always been gaining weight and muscle. This didn’t make me feel good as I didn’t know what to do anymore or how I could carry on progressing and not stay the same.  Since joining I now have a plan, a vision and a clear understanding on what I can do to progress”
Dana Amaral
“I used to train already before joining, I was a bit egotistic I thought I can do it myself but it got to a point where I was not really making the progress I wanted to see. I felt unmotivated I wanted to quit, that’s when I made the decision to join. Shortly after joining I already began to see results. There used to be days were I felt unmotivated or don’t feel like giving it a 100%, now the most progress are made on days when I don’t feel motivated because I got Rehan who constantly motivates and pushes me to be the best version of myself. ( side note he’s got contagious energy 24/7.) Now I find having someone to train me is very effective and efficient and I don’t have to spend time planning and thinking about my training, I can focus on other important things. To anyone not sure if they should join trust me when I say it will be the best decision you will ever make for yourself.”
Nestory Kamati
“My biggest challenge was not having a good consistency of planned workouts, therefore I wasn’t getting much improvement with my body. After working with Rehan I felt so much more motivated & happy with my training, his fitness knowledge & work ethic is top tier & it shows in his work outs with others & how he trains himself. After 3 weeks of training I felt so much better, stronger & most importantly happy!! The gym is isn’t just about your body, it’s predominately for my mind & how I take on other areas in my life & work to the fullest! Thanks Rehan for being a positive influence in my training! You’re the best, thank you!!”
Kiara Marzella
“My biggest challenge was to stick to a training routine and improve my nutrition.  It was frustrating, which often led to over-eating, making the challenge even harder. The planning of both training sessions and nutrition has helped improve my overall health as well as my capacity to pursue further training. Rehan has also been a source of motivation and confidence, trying to always push me harder. The best experience was to realise, after a few sessions, how my resilience had improved. I lost over 10kg but that is only the simplest measurable result. Overall, I feel fitter and can easily run for a few km with ease, and lifting has become easier, which helps with a growing toddler. The best session was when I first trained for a full hour with barely any breaks and noticed that it wasn't as hard as it used to be. Rehan pushes hard but knows how to recognise someone's limits, and he will guide you with his expertise. It can be quite complicated for a beginner to know where to start and what exercises to do, but with guidance it becomes trivial.”
Berrardo

Transformations

What's Included

Everything You need to succeed

RCoaching gives you all the tools and support you need to achieve your goals quickly and effectively - all in one place.

24/7 Support

Get the help you need, whenever you need it, directly from myself all in our coaching platform.

Online Community

Connect with others for support and motivation, if you need it.

Challenges

Stay motivated with fun and engaging fitness challenges.

Tailored Nutrition for Your Goals

Personalised Meal Plans

Your meal plan is designed for your unique needs, preferences, and fitness goals. Access your nutrition plan with recipes, portions, and grocery lists right inside our app, helping you stay on track.

Monitor Your Journey

Progress Tracking

Easily track workouts, meals, and body measurements within the app. See your improvements in real time and make adjustments as you progress.

A Plan That Grows with You

Custom Coaching Plan

Your fitness plan adapts as you progress. With our platform you can access your updated workout routines, adjust intensity, and stay challenged at the right level.

Build Lasting healthy Habits

Habit Tracking

Track daily actions like workouts, meals, and activities. Our coaching platform makes it easy to stay consistent and build habits that support your long-term success both physically and mentally.

Workouts Anytime, Anywhere

On-Demand Videos

Access a library of on-demand workout videos. Follow along wherever you are, with clear instructions and variations for every fitness level.

Pricing

Affordable Coaching

£210 /month
Weekly check-ins
Progress tracking
Custom workout programmes
Tailored nutrition

Try Rcoaching for 7 days. No strings attached.

Create your account and get instant access to your personalised fitness and nutrition plan.

Log meals, complete workouts, and connect with myself - all risk-free for 7 days.

If it’s not for you, cancel anytime during the trial. No charges, no strings attached.

FAQs

What results can I expect?

Most clients see noticeable changes in their body, energy levels, and strength within 30 days. Your results will depend on your consistency and effort, but our proven system is designed to deliver progress you can see and feel.

Do I need a gym membership?

A gym membership is recommended for the best results, but it’s not required. If you prefer training at home, you’ll need at least a set of dumbbells and a bench to follow the programme effectively.

Can I contact you coach at any time?

Yes! You can message me anytime through the app for guidance, feedback, or motivation. I will respond as soon as possible to your message.

Is this programme suitable for beginners?

Absolutely! RCoaching is designed for all fitness levels, including beginners. Your plan is customised to match your starting point, so you can progress at a pace that works for you.

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