the body you’ve always wanted in 12-weeks
Transform your physique with our tested Hypertrophy Programme. Shape and strengthen your body better than ever in just 12 weeks.
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exclusive access to our private community
Meet your coach
Rehan ayubo
"Yes Now,
I never had a lot of opportunities growing up especially being in a position where I had to take care of my little brother so now I'm at an age where I have the chance to give you guys an opportunity to develop you both physically and mentally and your happiness is my happiness that's why I love coaching and always will. "
Companies I Have Worked For:
“Before the programme i struggled Adding muscle mass whilst maintaining/reducing body fat percentage.
this was Frustrating as I added too much extra fat when trying to add muscle mass.
since doing the programme My strength increased significantly and I increased muscle mass whilst over time losing fat and becoming much leaner.
I felt increasingly healthy, fit, strong and happy throughout the process to reach one of the best shapes I’ve been able to achieve in my life.
Can’t recommend enough! Brilliant at tailoring exactly to your needs, not only did I see results but I enjoyed the plan as well which is important to me and made the whole process much easier.
Worth every penny in my opinion.
Also learned so much valuable information over such broad subjects like nutrition, different exercises, splits etc.
I can now use this information to pass onto my friends and gym peers to help them with their progress as well which is quality!
this was Frustrating as I added too much extra fat when trying to add muscle mass.
since doing the programme My strength increased significantly and I increased muscle mass whilst over time losing fat and becoming much leaner.
I felt increasingly healthy, fit, strong and happy throughout the process to reach one of the best shapes I’ve been able to achieve in my life.
Can’t recommend enough! Brilliant at tailoring exactly to your needs, not only did I see results but I enjoyed the plan as well which is important to me and made the whole process much easier.
Worth every penny in my opinion.
Also learned so much valuable information over such broad subjects like nutrition, different exercises, splits etc.
I can now use this information to pass onto my friends and gym peers to help them with their progress as well which is quality!
fin booth
My biggest Challenge has always been gaining weight/muscle.
This didn’t feel good as I didn’t know what to do anymore or how I could carry on progressing and not stay the same.
Since joining I now have a plan, a vision and a clear understanding on what I can do to progress and how.
There’s no better time than now to join, the best thing that will happen is you’ll get the results that you want.”
This didn’t feel good as I didn’t know what to do anymore or how I could carry on progressing and not stay the same.
Since joining I now have a plan, a vision and a clear understanding on what I can do to progress and how.
There’s no better time than now to join, the best thing that will happen is you’ll get the results that you want.”
dana
